![]() Intentional attention can be considered as the self-regulation of attention" (Bishop et al, 2004). MindUp is a research-based program, specifically developed for students in. Intention - "conscious intention extends from an intention to practice, to the intentionality one brings to directing, sustaining or switching attention. Learning by linking brain science, positive psychology, and mindful awareness. Zack, Saekow, Kelly, and Radke (2014) note that mindful-based interventions are well-documented for improving mental health and well-being in adults, and findings are promising for youth. 134) (Bishop et al, 2004 Kabat-Zinn, 1990 Shapiro et al, 2006)Īttention - "includes focused, broad, and sustained attention, and skills in switching attention form one stimulus to another" (p. This is a promising new field of exploration, with research offering support for the role of mindfulness in well-being and self-regulation (Brown & Ryan, 2003). Department of Educations Institute of Education Sciences to implement the MindUP program in 120 preschool classrooms throughout Oregons Multnomah, Washington and Clackamas counties. ![]() ONEHOPE has proudly donated 25,000 to MindUP to provide 10,000 children with the resources, education, and support needed to thrive in both school and life. PSU College of Liberal Arts and Sciences psychology professor Andrew Mashburn will use the grant from the U.S. Brown & Ryan, 2003 Kabat-Zinn 1990).īurke (2010) states that there are 3 major components of mindfulness:Īttitude - "Mindfulness practice is grounded in particular attitudinal foundations, which include non-judgement, acceptance, trust, patience, non-striving, curiosity and kindliness" (p. This month, we’re partnering with MindUP for Life: The Goldie Hawn Foundation, to raise funds and awareness for children’s mental health. Mindfulness is considered to be a state of consciousness that incorporates self-awareness and attention with a core characteristic of being open, receptive, and non-judgemental (e.g. ![]() Although definitions of mindfulness are plentiful and may vary across settings and disciplines, a common theme across all of the existing definitions is that mindfulness is a way of directing attention. ![]()
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